Clinical Methodology
The Funguka Five-Part Framework
Preserved exactly across every workshop, training, and group therapy circle. Never reordered, never retitled, never delivered without structured time allocation.
01
Open
15 mins
Opening the room and setting ground rules. Creating psychological containment and zero-judgment boundaries.
Structured safety
02
Awareness
25–30 mins
Naming what is happening, without euphemism. Physiological and somatic indicators of chronic stress and trauma.
Structured safety
03
Insight
15–20 mins
Moving from the general to the personal. Connecting unexamined pressures and environmental cues to current struggle.
Structured safety
04
Tools
20–25 mins
Practised in the room, not handed out on paper. Grounding techniques, Stress First Aid check-ins, and boundary scripts.
Structured safety
05
Close
10–15 mins
Referral pathways and next steps. Down-regulating the nervous system, debriefing, and ensuring safe continuation.
Structured safety